Acupuncture

  • activates the parasympathetic nervous system and puts our body into a complete state of rest and balance.


  • treatments have been formulated and chosen for their effectiveness to treat a variety of conditions, while also helping you reach a deep state of relaxation.


  • triggers natural dopamine stimulation that decreases pain responses in the body.


  • promotes local and systemic blood circulation and speeds the healing of inflammation which helps a variety of health conditions.


  • first acupuncture treatment including initial consultation:

1 hour £40


  • subsequent treatments:

45 mins £35


  • each treatment is tailored specifically to suit the individual client.


  • other modalities such as cupping and moxibustion may be used as part of the acupuncture treatment depending on the presenting symptoms.

Cupping Therapy 


  • relaxation: suction cups provide a negative pressure on the skin, muscles + fascia.


  • relaxing + soothing experience.


  • promotes blood circulation + speeds up muscle recovery. 

  • negative pressure from the suction allows new blood to flow into the area of tissue with several benefits - provides a feeling of relief from physical and emotional tension. 

  • begins the healing and regeneration process.

  • exchange of blood allows the removal of toxins + dead cells, enhances circulation,

    warms the skin + softens tissues to regain elasticity, reduces inflammation.


  • 45 mins £35

Craniosacral Therapy 

  • a gentle, hands-on approach that releases tension deep in the body to relieve pain + dysfunction, improving whole-body health + performance.


  • supports your body’s innate ability to balance, restore + heal itself, as well as helping to reduce stress.


  • during or after a session you may feel calm and energised, with increased clarity of mind + feeling of well-being.


  • 55 mins £35

Reflexology

  • a gentle foot massage applied to specific reflex points on the feet which correspond to different areas of the body.


  • helps promote deep relaxation, better sleep + stress relief.


  • helps the body restore balance + well-being naturally.


  • 55 mins £35