ACUPUNCTURE

• activates the parasympathetic nervous system and puts our body into a complete state of rest and balance.

• treatments have been formulated and chosen for their effectiveness to treat a variety of conditions, while also helping you reach a deep state of relaxation.

• triggers natural dopamine stimulation that decreases pain responses in the body.

• promotes local and systemic blood circulation and speeds the healing of inflammation which helps a variety of health conditions.

• first acupuncture treatment including initial consultation:

1 hour £35

• subsequent treatments:

45 mins £30

• each treatment is tailored specifically to suit the individual client.

• other modalities such as cupping and moxibustion may be used as part of the acupuncture treatment depending on the presenting symptoms.

CUPPING THERAPY 

• relaxation: suction cups provide a negative pressure on the skin, muscles + fascia.

• relaxing + soothing experience.

• promotes blood circulation + speeds up muscle recovery. 

• negative pressure from the suction allows new blood to flow into the area of tissue with several benefits - provides a feeling of relief from physical and emotional tension. 

• begins the healing and regeneration process.

• exchange of blood allows the removal of toxins + dead cells, enhances circulation,

  warms the skin + softens tissues to regain elasticity, reduces inflammation.

• 45 mins £30

PRESCRIPTION THERAPY  

RESTORE

• focus = back, neck + shoulders.

• techniques = restorative acupuncture, cupping, restorative aromablend.

• alleviates stress and tension in the back, neck and shoulders.

• techniques = cupping, acupuncture, rescue aromablend.

• 50 mins £38

​

CALM

• focus = anxiety + stress

• restorative acupuncture + aromacalm blend.

• reduces the anxiety + stress of an overactive mind, calms + relaxes the nervous system.

• 1 hour £40

BREATHE

• focus = sinus congestion.

• techniques = acupuncture, breathe aromablend, sinus massage + hopi candles.

• unblocks + moves congestion from the sinus area which can cause pain, pressure + headaches.

• 45 mins £35

SLEEP

• focus = insomnia + sleep issues.

• acupuncture, moxa, sleep aromasleep blend.

• alleviates the symptoms of insomnia and reduces the stress + anxiety that come with not getting good quality sleep.

• 1 hour £45

ENERGISE

• focus = fatigue, tiredness, low energy.

• techniques = acupuncture, reflexology, aromaboost blend.

• boosts + energises a sluggish nervous system.

• 1 hour £40

​

• prescription treatments may be modified or combined for each individual treatment. Lifestyle and dietry advice may be included.

• a course of treatments (6-10) is recommended for optimum results.

CRANIOSACRAL THERAPY 

• a gentle, hands-on approach that releases tension deep in the body to relieve pain + dysfunction, improving whole-body health + performance.

• supports your body’s innate ability to balance, restore + heal itself, as well as helping to reduce stress.

• during or after a session you may feel calm and energised, with increased clarity of mind + feeling of well-being.

• 55 mins £35

REFLEXOLOGY

• a gentle foot massage applied to specific reflex points on the feet which correspond to different areas of the body.

• helps promote deep relaxation, better sleep + stress relief.

• helps the body restore balance + well-being naturally.

• 55 mins £35

FACIAL THERAPY 

Illumination LED Mask

​

Anti-ageing mode (red)

• boosts collagen, improves blood circulation, helps minimise fine lines, increases hydration, improves skin tone + texture, restores natural luminosity.

Anti-breakout (blue)

• prevents breakouts, good for problem skin, deep cleansing,calms redness, helps fight infection and kills bacteria.

• both can be combined for total skin rejuvenation

• 45 mins £40

​

Bliss Prescription aromafacial

• skin analysis, double cleanse + gentle exfoliation, acupressure facial massage with aromatherapy oils, intensiveface mask, therapeutic scalp massage + specific moisturising and skin protection to suit the needs of your skin.

• 45 mins £35

LED illumination mask (20 mins) +

prescription aromafacial (35 mins)

​

• 55 mins £45

BEAUTY THERAPY 

Waxing

• eyebrow tidy (10 mins) £8

• lip wax (5 mins) £6

• chin wax (5 mins) £6

• underarm (10 mins) £8

• half leg lower (15 mins) £15

• half leg upper (20 mins) £18

• full leg (30 mins) £25

• bikini basic (15 mins) £15

• bikini brazilian (25 mins) £20

• hollywood (45-50 mins) £35

Tinting + lash lift

• lash tint (15 mins) £10

• brow tint (15 mins) £8

• lash lift + tint (60 mins) £40